BOOK OF THE MONTH: The Breakout Principle, by Herbert Benson and William Proctor

BOOK OF THE MONTH: The Breakout Principle, by Herbert Benson and William Proctor—This book delivers the ultimate self-help principle—simple instructions to activate a powerful biological trigger that converts conflict and confusion into clarity and extraordinary performance, a state athletes refer to as "the zone"...The list price for this book is $22.95, but IAHBE members get it FREE!

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